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Running of the leopards

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Location:

Holladay,UT,

Member Since:

Mar 23, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5k-18:35 Run of the Leopards(2013)

10k-39:47 Deseret News(2003)

Squaw Peak 50 miler-10:36, First overall female(2011)

Katcina Mosa 100k-14:45, 2nd overall female(2011)

Short-Term Running Goals:

Qualify for Boston 2014

PR in 10k

Get faster

Long-Term Running Goals:

Run a 100 mile trail race

Sub 3 hour marathon

Personal:

Stay focused on running. No getting sidetracked by climbing or cycling...this would be a miracle.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Pink Lifetime Miles:						90.50
Lunarglide 2 Lifetime Miles:						293.43
Lunarglide 4 Pastel Lifetime Miles:						39.14
Montrail Bajada Lifetime Miles:						102.22

Totals

Slow miles	Fast miles	Total Distance
6.20	3.11	9.31

Sat, Mar 23, 2013

Race: Running of the leopards (3.107 Miles) 00:18:35, Place overall: 3, Place in age division: 1

Slow miles	Fast miles	Total Distance
6.20	3.11	9.31

Ran the Running of the Leopards 5k. Got a PR by almost a minute...ya, not sure this course counts as a PR but I'll take it anyway. Second in my age group, not sure of overall placing.

Warmed up in the slushy stuff. Ran a few strides. Felt bueno.

Cooled down with White and Josh E. Really fun race and I won an itunes gift card in the raffle..boo-ya!

+ Bouldering at the gym for 45minutes or so. I was trashed but fun little session. Did some planks, push-ups and core stuff too.

Comments(4)

Totals

Slow miles	Fast miles	Total Distance
6.20	3.11	9.31

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