Mar 23, 2013
5k-18:35 Run of the Leopards(2013)
10k-39:47 Deseret News(2003)
Squaw Peak 50 miler-10:36, First overall female(2011)
Katcina Mosa 100k-14:45, 2nd overall female(2011)
Short-Term Running Goals:
Qualify for Boston 2014
PR in 10k
Long-Term Running Goals:
Run a 100 mile trail race
Sub 3 hour marathon
Stay focused on running. No getting sidetracked by climbing or cycling...this would be a miracle.
Climbed in the gym for an hour. Fun session climbed well. Followed by some core.
Ran in Capitol Reef National Park. Ran the Chimney Rock trail with S. Felt pretty cooked from the past couple of days. Ready for warm weather.